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A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement immediately to improve your overall quality of life.When you subscribe to this podcast you quickly realise that you are part of a community where you are not expected to do this work alone.
Episodes
Monday Jul 11, 2022
Monday Jul 11, 2022
In this episode I describe trauma healing.
I shared a book called the Mountain is You by Brianna West (definitely check it out.)
The healing is found in actually going back to the things that actually broke you.
Connect with me on social media - instagram
Connect with me on www.truegrowthcaribbean.com
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