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A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement immediately to improve your overall quality of life.When you subscribe to this podcast you quickly realise that you are part of a community where you are not expected to do this work alone.
Episodes
Wednesday Dec 22, 2021
Wednesday Dec 22, 2021
In this episode I shared my definition of self sabotage and explained why we self sabotage.
Listen for examples of what self sabotage looks like, how can you tell if you are sabotaging and how you can begin to change it.
Truthfully changing patterns and behaviours are not like using a magic trick. Reparenting must be done.
Connect with me on www.truegrowthcaribbean.com or at www.letinamata.com
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