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A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement immediately to improve your overall quality of life.When you subscribe to this podcast you quickly realise that you are part of a community where you are not expected to do this work alone.
Episodes
Thursday Feb 03, 2022
Thursday Feb 03, 2022
In this podcast I shared the difference between self love and self care.
Self care works best when it is done from a place of self love.
Often times people focus on their self care while there is so much work to do in terms of their self love.
Some struggle with self caring because of guilt or shame.
Listen to this episode and share your feedback.
Connect with me at www.truegrowthcaribbean.com or at www.letinamata.com
Reach out on my Ig as well.
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