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A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement immediately to improve your overall quality of life.When you subscribe to this podcast you quickly realise that you are part of a community where you are not expected to do this work alone.
Episodes

Wednesday May 03, 2023
Moms Overcoming Mountains - It Is Ok To Ask For Help with Patrianne Waterman
Wednesday May 03, 2023
Wednesday May 03, 2023
Patrianne is a devoted mom of 2, a supportive wife, procurement officer in a fast paced industry, health and wellness coach and a special needs teacher. In the midst of this she is also completing her MBA in Logistics and Supply Chain Management.
How she does it all always amazes me.
In this first episode of the series Moms Overcoming Mountains, Patrianne advice is that we need to prioritise what is most important and take each day one day at a time.
As a mom who overcame mountains she shared her most challenging time since being a mother and how she navigated it.
Her greatest lesson was realising that it was okay to ask for help.
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This episode was a vlogcast episode.
Take a look at the interview on youtube right here
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