
5.5K
Downloads
47
Episodes
A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement immediately to improve your overall quality of life.When you subscribe to this podcast you quickly realise that you are part of a community where you are not expected to do this work alone.
Episodes

Wednesday Jul 05, 2023
How To Set Goals Effectively| Guest Appearance By My 9Yo Who Shared On This Too
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
In this episode we touch on how to set goals. I had the pleasure of asking my 9yo to shed some insight after a goal setting session I did with her for the first time.
This is a great episode if you desire to learn how to effectively set your goals and create an action plan that will be necessary to achieve it.
It certainly addressed the action part and energetic part of things when it comes to goal achievement.
If you need help in this regard reach out.
All the links are here for you.
Resources - Visit www.truegrowthcaribbean.com or www.letinamata.com
Connect for daily tips https://www.instagram.com/truegrowthc...
Behind the scenes with me https://www.instagram.com/letina.mata/
Schedule a 30 minute call right here https://calendly.com/truegrowthcaribb...
Apply for 1:1 coaching here https://forms.gle/NShwFVTFuxpfbLrM8
Apply for breathwork right here https://forms.gle/6Af8maVy6z9ikfFM6
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.