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A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement immediately to improve your overall quality of life.When you subscribe to this podcast you quickly realise that you are part of a community where you are not expected to do this work alone.
Episodes

Tuesday Jan 24, 2023
How To Be Happy
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
It sincerely boils down to a choice.
In the midst of owning your feelings the baseline is always deciding how to respond in the midst of any emotion you experience, especially the more difficult feelings.
You get to choose.
Connect with me at www.letinamata.com or on instagram.
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