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A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement immediately to improve your overall quality of life.When you subscribe to this podcast you quickly realise that you are part of a community where you are not expected to do this work alone.
Episodes
Tuesday May 09, 2023
Tuesday May 09, 2023
In this episode, Kineta James who is a Health Coach for the last 8 years, mother of a 5 yo boy, and a devoted wife shares her insights on the importance of a healthy marriage & prioritising the goals of the household to support her role of being a great mom.
Kineta opened up about her challenges post cesarean and how she learned to accept her body as it changed after having her son.
She shared heavily about the mindset she has that allows her to navigate the highs and lows of being a mom and her commitment to the work needed for a healthy marriage.
Be sure to take in the video episode on youtube right here.
https://youtu.be/R7bLQ1EGM0A
Leave a comment and share with a friend.
Tag Kineta @anilkinetajames on on her instagram and truegrowthcaribbean @truegrowthcaribbean after you listen to this episode.
Connect with Kineta right here.
https://www.instagram.com/anilkinetajames/
Resources -
Visit www.truegrowthcaribbean.com or www.letinamata.com
Connect for daily tips https://www.instagram.com/truegrowthcaribbean/
Behind the scenes with me https://www.instagram.com/letina.mata/
Apply for 1:1 coaching here
https://forms.gle/NShwFVTFuxpfbLrM8
Apply for breathwork right here
https://forms.gle/6Af8maVy6z9ikfFM6
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