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A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement immediately to improve your overall quality of life.When you subscribe to this podcast you quickly realise that you are part of a community where you are not expected to do this work alone.
Episodes
Thursday Mar 31, 2022
Thursday Mar 31, 2022
to much anything is not good thing
as with every thing it needs to be done moderate
It's been 3 years since I has taken social media detox
during intentional social media detox I experienced 10x my productivity than usually do and felt extremely satisfied.
listen to this episode for tips on how i did it and what ways you can manage social media use
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